Colours and markings vary between crystals. This sleep pouch is a lovely ritual to do with your children and is one we have done with our son. Each sleep pouch comes with the crystals listed below in a soft drawstring pouch.
Steps for Creating a Crystal Sleep Pouch
First of all you need to cleanse your crystals. We use a singing bowl as children love clanging away with a singing bowl!
The next step is to hold the crystals in your palms (yours over your child's) and ask that any previous dedications, intentions, thoughts or feelings be returned, with love, to anyone that has previously held or owned the crystals. Now ask the crystals to help your child have a peaceful night sleep, then say your thanks whilst you both gently blow on the crystals.
The next step is to ask the crystals one by one to work specifically as listed below (this may need to be the adult doing this), then pop the crystals under your child's pillow in the soft drawstring pouch.
Suggested intentions to use for each crystal:
Angelite - for your child’s Guardian Angels to protect them whilst they sleep
Mangano Calcite - to send your child love, prevent night terrors and to calm anxious feelings
Moonstone - to prevent your child from sleep walking
Amethyst - to calm your child and their overactive mind and to prevent nightmares
Black Tourmaline - to protect your child from nightmares and negative energy whilst they sleep
White Howlite - to give your child a sense of calm and relieve frustration, especially if they are unable to sleep due to an overactive mind
Lapis Lazuli - to help your child relax and relieve insomnia
Clear Quartz - to super charge all the intentions and crystals
We hope you have fun making sleep pouches with your little ones!